Testimonials

‘I have had three one to one sessions with Caroline in her beautiful studio. I have been practising yoga for many years with many different instructors and I found Caroline to be more than equal to some of the most experienced teachers I have had. Her approach is gentle and she pays attention to detail in a way that enabled me to get the most from each asana. She has a lovely soothing tone of voice which allowed me to focus on my own body and because her directions were clear I could close my eyes and trust her to guide me. She is clearly knowledgeable about the asanas and the purpose they service. I felt privileged to practice with her.’

‘Once again, thank you for a most enjoyable hour of yoga today. We both enjoyed the session very much. I am feeling more and more confident that these sessions will help us both physically and mentally. Good stuff! When we were driving home, I said that I felt extremely calm and relaxed to which my partner replied, yes so do I.’

‘A lovely space for yoga with appropriate music in the background. Caroline eased me into the session gently and concentrated on positive breathing and balance. She demonstrated the poses clearly as well as explaining what the benefit would be. It was encouraging to be told when I was holding a pose correctly and also encouraging to be told how to improve a pose. Breathing exercises were introduced as well as the inhalation and exhalation during poses. Caroline has a lovely calm voice very suitable for yoga.’